I’m an NSCA personal trainer and a tactical facilitator specializing in police fitness. Ex-elite level gymnastics.
I like it hard & I like it rough. I also like burpees, boots & bacon.
The Gym is my Church.
Your trainer should look & act the part. And I do.
Doesn’t matter where you stand. A beginner. Elite level. Do you want to shed some weight? Get into SWAT-shape? We can do that. Together.
Zoom appointments available. You don’t even need to leave your living room. Now, what excuse do you have? 😉
Set up your free 90-min consultation. 🙂
$15 an hour (60 minutes) ($40.50 for 3 sessions) or what you make an hour if it’s less. Americans: You don’t get charged the Canadian tax.
IF you can not do THAT, you only need to let me know… I’ll work with you more than anybody. We’ll figure out how to make it work.
Consultation is free. It doesn’t hurt to set one up AND you can ZOOM (like Skype and is free, easy to download) your consultation and ALL training appointments :).
Civilians: I love you too! Which is why your rates are also good! $25 for 1 session (50 minutes) a week. $45 for 2 a week! It doesn’t get better than that. Also…..there’s online training groups for $35 a month! I work out with you!!
Disclaimer: I am not a medical doctor or a registered dietitian. Always, check with your doctor before making any fitness and/or nutritional changes in your life. The author and creator of this blog disclaims liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.